http://brookandlucas.com Another Health & Fitness Blog Mon, 23 Jun 2008 12:05:50 +0000 http://backend.userland.com/rss092 en Scooters for the elderly are becoming more and more common today. As we age, our ability to get by on foot diminishes because of atrophied muscles. We then need a cane or wheelchair to help us move about. Scooters are a convenient selection because they remove the need for anyone ... http://brookandlucas.com/index.php/blog/health-and-fitness/electric-wheelchairs-scooters-for-the-elderly/ Back and ab machines are works of art that can transform any body into a piece of sculptured wonder. Not only can they carve most abdominal muscles, but they also strengthen and tone the lower back. In addition, they help reduce injuries and lower back pain by tightening ... http://brookandlucas.com/index.php/blog/health-and-fitness/exercise-equipment-back-and-ab-machines/ Since their inception a few years ago, elliptical machines have become increasingly popular among folks who are looking for a superior cardiovascular workout. It used to be that the only way to receive a great cardio workout was through jogging, power walking, or biking. While those three fitness ... http://brookandlucas.com/index.php/blog/health-and-fitness/exercise-equipment-elliptical-machines/ Five-foot standard chrome barbells generally weigh less than 30 pounds, though they can help you lift hundreds. They are used in a variety of exercises that tone, sculpt, and build muscle mass in every major muscle group, including the chest, back, shoulders, legs, and arms. Moreover, you dont ... http://brookandlucas.com/index.php/blog/health-and-fitness/exercise-equipment-chrome-barbells/ Professional dumbbells are found in most gyms, sports facilities, and pro club houses around the country. Take a look at any bodybuilder, athlete, or well-toned fitness enthusiast; its likely that 99 percent of them have used dumbbell weights to define their physiques and gain strength. Professional dumbbells, when ... http://brookandlucas.com/index.php/blog/health-and-fitness/exercise-equipment-professional-dumbbells/